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<\/p>\n
Dieses Rezept habe ich von meiner Freundin Christina. Die wiederum hat es von Jamie Oliver! Allerdings habe ich es (zun\u00e4chst unwissentlich) noch mal vereinfacht und zudem \u201centkalorinisiert\u201d \ud83d\ude00<\/p>\n
This recipe I've got from my friend Christina . She saw it in the Jamie Oliver Show ! However, I have it (initially unwittingly ) again simplifies and also with less calorie :- D<\/pre>\nWas braucht man (what you need)<\/p>\n
eine Aubergine<\/strong> (anegg-plant<\/em>)<\/p>\n
<\/p>\n
ca 4 Tomaten (tomatos)<\/p>\n
Spaghetti<\/strong><\/p>\n
gutes Oliven\u00f6l (Olive-Oil)<\/p>\n
ggf. Basilikum oder Petersilie (basil or parsley)<\/p>\n
Salz&Pfeffer (salt&pepper)<\/p>\n
Knoblauch (garlic)<\/p>\n
Chili (wer es nicht so scharf macht, kann nat\u00fcrlich drauf verzichten\/ if you like it hot)<\/p>\n
<\/p>\n
\n
<\/span><\/span><\/span>\n
Aubergine<\/strong> und Tomaten klein schneiden. Ebenso den Knoblauch und Chili, ggf entkernen – <\/span><\/span>cut all<\/strong>
<\/li>\n
- eine ordentliche Portion \u00d6l in einer Pfanne erhitzen. Die Auberginen hinzugeben. WICHTIG: Die Auberginen-St\u00fccke sollte alle mit dem Oliven\u00f6l voll-gesogen sein. Heat a good amount of oil in a pan. add the eggplant-pieces . IMPORTANT : The eggplant pieces should all be fully saturated with the olive oil .<\/li>\n
- Dann Knoblauch, Chili und zuletzt Tomaten hinzugeben. Bei mittlerer Hitze k\u00f6cheln lassen.\n
Then , garlic , chilli and last add tomatoes . Simmer over medium heat .<\/pre>\n<\/li>\n<\/li>\n
- Spaghetti Wasser zum Kochen bringen\n
bring water to a boil<\/pre>\n<\/li>\n- Spaghetti nach Verpackungsanleitung kochen. Sauce bei geringer Hitze k\u00f6cheln lassen\n
Cook spaghetti. Let sauce simmer at low hea<\/pre>\n<\/li>\n- Sauce mit Salz&Pfeffer w\u00fcrzen\n
Season sauce with salt & pepper<\/pre>\n<\/li>\n- Sauce und Nudeln mischen, ggf. mit Basilikum oder Petersilie anrichten\n
Mix Sauce and noodles - if you like serve with basil or parsley<\/pre>\n<\/li>\n- FERTIG – Enjoy your Meal <\/li>\n<\/ol>\n
<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Dieses Rezept habe ich von meiner Freundin Christina. Die wiederum hat es von Jamie Oliver! Allerdings habe ich es (zun\u00e4chst unwissentlich) noch mal vereinfacht und zudem \u201centkalorinisiert\u201d \ud83d\ude00 This recipe I’ve got from my friend Christina . She saw it in the Jamie Oliver Show ! However, I have it (initially unwittingly ) again simplifies … <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"amazonpipp_noncename":"","amazon-product-isactive":"","amazon-product-single-asin":"","amazon-product-content-location":"","amazon-product-content-hook-override":"","amazon-product-excerpt-hook-override":"","amazon-product-singular-only":"","amazon-product-amazon-desc":"","amazon-product-show-gallery":"","amazon-product-show-features":"","amazon-product-newwindow":"","amazon-product-show-list-price":"","amazon-product-show-used-price":"","amazon-product-show-saved-amt":"","amazon-product-timestamp":"","amazon-product-new-title":"","amazon-product-use-cartURL":"","amazon_featured_post_meta_key":"","_amazon_featured_alt":"","amazon-product-template":"","_oct_exclude_from_cache":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[1,562],"tags":[164,168,175,174,169,13,166,170,171,118,162,163,83,42,167,165,172,173],"jetpack_publicize_connections":[],"yoast_head":"\n
Auberginen-Tomaten-Pasta -super schnell -super lecker * Meine Reise ins Gl\u00fcck- Lifestyle Blogazine<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n